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Headline : 5 simple ways to enjoy watercress, the healthiest vegetable of all

Read more from the original article on here at www.foxnews.com.





Tags : #5 #simple #ways #enjoy #watercress #healthiest #vegetable


No. of Paragraph 36

This material may not be published, broadcast, rewritten, or redistributed. ©2024 FOX News Network, LLC. All rights reserved. Quotes displayed in real-time or delayed by at least 15 minutes. Market data provided by Factset. Powered and implemented by FactSet Digital Solutions. Legal Statement. Mutual Fund and ETF data provided by Refinitiv Lipper.

Registered dietitian nutritionist Ilana Muhlstein of Los Angeles said proteins need to be part of a balanced diet, but shared specific recommendations and guidelines.

Eating vegetables is a proven health-booster, but incorporating them into daily diets can be a challenge sometimes.

Watercress, a cruciferous vegetable, has been deemed the healthiest veggie by the Centers for Disease Control and Prevention (CDC).

Read more from the original article on here at www.foxnews.com.


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