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Headline : Napuccino trend: Caffeine before a nap could be key to better sleep

Read more from the original article on here at www.foxnews.com.





Tags : #napuccino #trend #caffeine #before #nap #could #key #better #sleep


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This material may not be published, broadcast, rewritten, or redistributed. ©2024 FOX News Network, LLC. All rights reserved. Quotes displayed in real-time or delayed by at least 15 minutes. Market data provided by Factset. Powered and implemented by FactSet Digital Solutions. Legal Statement. Mutual Fund and ETF data provided by Refinitiv Lipper.

Fox News contributor Dr. Marc Siegel breaks down the ‘cycle of worry’ as a poll finds Americans are sleeping less and stressing more.

Caffeine and sleep may seem like polar opposites — but there may be a benefit to combining them.

The "napuccino" has become a popular method to optimize sleep and wake up with more energy by drinking a caffeinated beverage before lying down for a nap.

Read more from the original article on here at www.foxnews.com.


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