Headline : How to boost your immunity with Ayurveda

Read more from the original article on here at www.theayurveda.org.

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The traditional Indian medicine system, Ayurveda has a lot of potential for both preventing and treating illnesses. The COVID-19 pandemic has brought a renewed interest in Ayurveda, especially for boosting immunity to fight the disease.

It’s been a tough time during that years, especially for our immune systems. The COVID-19 virus has highlighted how vulnerable we can be to new germs. Even with the vaccine, the virus keeps changing, so we can’t be sure we’re fully protected.

With viruses and germs around us, we’ve learned how crucial a strong immune system is. It’s not just about preventing illness, but also avoiding long-term effects. Now is the time to consider traditional practices like Ayurveda for natural ways to boost our immunity and improve our ability to recover. So let’ s discovery the Immunity in aspect of Ayurveda. 

In the Ayurvedic texts, Immunity is referred as ‘vyadhi-kshmatva’. Vyadhi-kshmatva is composed of two words – Vyadhi and  Kshamatva where Vyadhi means ‘Disease’ and Kshamatva means ‘to resist’.

Read more from the original article on here at www.theayurveda.org.

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